Upcoming Events

List of upcoming fitness events


Stay home & compete against athletes from all over the world for weekly prizes & bragging rights. Perfect for competitors who don't believe in an offseason.

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Individual - Online

The Online Trooper LockDown ThrowDown 2020

26 Mar 2020 - 20 Apr 2020

We have National LockDown! However we feel that we can stay fit and keep the community active with a FREE online comp! All your WOD results should be submitted before 20:00 on the Monday following the release every Thursday! If you have not submitted your WOD 1 results kindly send your results to info@crossfittrooper.co.za before Wednesday 02/04/2020

Individual - Online

POSTPONED NEW DATE TBC: Ghetto CrossFit is proud to host a fund-raiser for Friend of the Rottweiler Rescue & Re-home South Africa. They are a platform to network and responsibly re-home the many homeless and shelter Rottweilers in our country.

Team - Johannesburg, ZA

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Cape Town Solo SLAM 2020

25 Apr 2020 - 26 Apr 2020

A 2 Day, in house event hosted by VIBE Fitness.

Individual - Cape Town, ZA

KwaZulu Throwdown 2020

01 May 2020 - 02 May 2020

POSTPONED NEW DATE TBC: The KwaZulu Throwdown 2020 is the first of its kind. Our goal is to provide the CrossFit community of South Africa, more specifically KZN, with a fun yet professional CrossFit competition experience.

Team - Durban, ZA

Norsub CrossFit WODMania 2020

09 May 2020 - 09 May 2020

2 Man Team Event, Rx and Scaled devisions, M/M, F/F, M/F

Team - Cape Town, ZA

HERD Games 2020

16 May 2020 - 17 May 2020

POSTPONED NEW DATE TBC: Established to bring together the fitness community from all over the country to compete for the title fittest team at Arnold Classic South Africa. Teams of 2 (MM/FF) + Teens Individuals (14 - 15/16 - 17)

Team / Individual - Johannesburg, ZA

FGFIT Annual Team Series Competition 2020

23 May 2020 - 23 May 2020

POSTPONED. NEW CONFIRMED. FGFIT 6TH ANNUAL Team Competition is here again!

Team - Almont, Michigan, US

Clash in the North 20.1

23 May 2020 - 24 May 2020

This is a real community based event and we invite you guys to join us at a weekend of sweat, hard work and lots of fun!

Team - Cape Town, ZA

The Southcoast Fitness Festival 2020

26 Jun 2020 - 28 Jun 2020

The most FUN and EXCITING Buddy Challenge in South Africa. Compete alongside your favorite fitness buddy on the beach! Don't miss out on this unique event.

Team - Southbroom, ZA

Old Dogs New Tricks 2020

27 Jun 2020 - 27 Jun 2020

Old Dogs New Tricks is the Original Masters Competition in South Africa and as always we looking to make it bigger and better and to give the masters their own stage to perform on.

Team - Johannesburg, ZA

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