01 Jun 2018 - 31 Dec 2018
A holistic solution to enable you Reach out for your Genetic Potential. This continuous learning programme helps to educate and assist you to truly encompass an all round approach to health.
05 Oct 2018 - 07 Oct 2018
The Garden Route Games is a 3 day fitness challenge for Teams of 2.
12 Oct 2018 - 14 Oct 2018
UWS is a team competition with teams from across Africa and South Africa CrossFit affiliates able to participate in a weekend long, multi-disciplined event. The more exposure you get to functional training around all disciplines the better you will fair.
26 Oct 2018 - 28 Oct 2018
Clash in the North will be hosted at The Tygerberg High School and promises to be the biggest event yet running in conjunction with the 7’s schools rugby on the adjacent field.