01 Jun 2018 - 31 Dec 2018
A holistic solution to enable you Reach out for your Genetic Potential. This continuous learning programme helps to educate and assist you to truly encompass an all round approach to health.
07 Sep 2018 - 09 Sep 2018
The BMC Battle of the BEASTS competition aims to test ‘true fitness’, and competitors can be expected to be tested across many aspects of Fitness, namely: Endurance, Stamina, Strength, Flexibility, Speed, Power, Coordination, Accuracy, Agility and Balance.
14 Sep 2018 - 15 Sep 2018
A fitness event hosted by CrossFit V-Town at the Emerald Resort & Casino. It is a team event with teams consisting of 2 athletes
05 Oct 2018 - 07 Oct 2018
The Garden Route Games is a 3 day fitness challenge for Teams of 2.
06 Oct 2018 - 06 Oct 2018
The team event will be hosted in conjunction with a music festival. Teams of 2. Athletes will be tested on strength, fitness and team work. There will be 3 workouts and a final.
12 Oct 2018 - 14 Oct 2018
UWS is a team competition with teams from across Africa and South Africa CrossFit affiliates able to participate in a weekend long, multi-disciplined event. The more exposure you get to functional training around all disciplines the better you will fair.
26 Oct 2018 - 28 Oct 2018
Clash in the North will be hosted at The Tygerberg High School and promises to be the biggest event yet running in conjunction with the 7’s schools rugby on the adjacent field.