The FITTEST FFC™️ in-house qualifier event makes provision for athletes that are members at the facility hosting the qualifier, to compete for a spot at the final event.

Individual - Online

For the first time HERD brings you the HERD GAMES! 3 - 5 June 2022 at Ruimsig Stadium in Roodepoort

Team / Individual - Johannesburg, ZA

This is a real community based event and we invite you guys to join us at a weekend of sweat, hard work and lots of fun!

Team - Cape Town, ZA

This year CrossFit WHK Sold Out on Life will be hosting its 5th Annual Charity Community Throwdown

Team / Individual - Windhoek, NM

The purpose of this event is to raise awareness on the importance of breast cancer screening. Entry fees go to the Screen Her Save Her (PBO), funding mammogram and breast ultrasound screenings to those women in South Africa that cannot afford. - Teams of 4 (2 Male, 2 Female) - 90-minutes row for max distance - Prize money for the winning team of R6000

Team - Online

Girls Gone Rx South Africa is excited to announce our next event to be held at Pack Life Crossfit in JOBURG!

Team - Johannesburg, ZA

Girls Gone Rx South Africa is excited to announce our next event to be held at CrossFit District Six in CAPE TOWN!

Team - Cape Town, ZA

Girls Gone Rx South Africa is excited to announce our next event to be held at Black Mountain CrossFit in Oudtshoorn!

Team - Oudtshoorn, ZA

"DMITRY KLOKOV" IS BACK IN SOUTH AFRICA RUSTENBURG for a 3 day Olympic weightlifting camp "bush style".

Seminar - Rustenburg, ZA

2 DAY EVENT, 6 WORKOUTS, 2 PERSON TEAM (SAME GENDER), RX and SCALED DIVISIONS

Team - Swakopmund, NM