Dmitry Klokov Weightlifting Seminar hosted by CrossFit ACA 2020

1 / 2 Feb 2020 9AM - 9PM

CrossFit ACA, Rustenburg, North West

Dmitry Klokov Weightlifting Seminar (DKWS) will be held at CrossFit ACA in Rustenburg North West on the 1st and 2nd February 2020 . Each seminar is limited to only 30 spots . Each seminar starts at 9 am and ends at 9 pm .

Entries

Solely online Registrations!!!

Entries Close

Entries close as soon as spots are filled .

Payments

Payment must be made within 24hrs of registration or your registration will be void. Registration fees must be paid solely via PayFast: .

Reimbursement

DKWS does NOT reimburse any payments after registration is complete.

Registration

Early bird registration fee R2500 BEFORE or ON the 1st of October 2019 . Entry fee as from the 2nd October - 1st December will be R2700 .

Program

Saturday 1st FEBRUARY

(Theory and Practical )

9:00-13:00-Theory (accessory exercise)

13:00-14:00-Lunch (bring your own food, snacks and drink)

14:00-21:00-Snatch + Clean & Jerk training

20:00-21:00 - Questions , photo session

Sunday 2nd FEBRUARY

(Theory and Practice )

9:00-13:00-Theory (accessory exercise)

13:00-14:00-Lunch (bring your own food, snacks and drink)

14:00-21:00-Snatch + Clean & Jerk training

20:00-21:00 - Questions , photo session

General

The DKWS organisers serves the right to change or alter the program if need be.

Any disrespect towards fellow members or seminar staff or the use of foul language will result in immediate disqualification.

It is each athlete’s responsibility to look after their own belongings..

Time management is crucial and must be adhered to at all times.

For any event / payment related queries, please email michaelmaritz@lantic.net


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